The Night Shift Paradox: Balancing Work, Health, And Social Life - mautic
Webthis study aims to elucidate the negative relationship between night and day shift work schedules and the quality of life among nigerian health workers.
Webphysically, shift work can disrupt circadian rhythms, which has deleterious effects on sleep.
Weboxidative stress can damage cells, proteins and dna and can eventually lead to varied chronic diseases such as cancer, diabetes, cardiovascular disease,.
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Guided by the stress process model (spm), this study examines the association.
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