Jan 9, 2016ย ยท I'm really curious how many people are using the amazing Back to Silence technique who have had partial or total success? I'm one of life difficult cases so to hear success stories would help โ€ฆ

Aug 7, 2018ย ยท I once read the expert advice to avoid silence. Many tinnitus sufferers use a background noise to distract themselves. This doesn't work for me at all, and any continuous noise, even rather โ€ฆ

Dec 26, 2024ย ยท My Tinnitus Becomes Calm in Silence and Aggravates After Noise Exposure โ€” Is There Any Possibility of Healing? Possum Dec 26, 2024 P

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Sep 27, 2014ย ยท The "Back To Silence" method, which is quite easy, and the "Silent Room." I learned about the silent room method from an interview with guitarist Pete Townsend. You sit in a quiet room โ€ฆ

Sep 23, 2025ย ยท Above all, I hope to experience what true silence is like. It feels like an alien concept that I can't even imagine. Even quieter ringing would be a miracle. For now, I'm glad to know there are โ€ฆ

Apr 21, 2021ย ยท I haven't heard absolute silence like prior to tinnitus in nearly 4 years. But about 2ยฝ years ago I had a cold that somehow reduced my tinnitus 90% for a little while, and the best way I can โ€ฆ

Jan 15, 2020ย ยท I experienced complete silence for like half an hour or a bit more when I accidentally and badly cracked my neck, but it came back unfortunately. Also, in the transitioning state my tinnitus is โ€ฆ

Jan 8, 2025ย ยท For the past four to five years, I have enjoyed sleeping in silence. I eventually moved house, but unfortunately, we have noisy neighbors who constantly play music with heavy bass. I โ€ฆ

Jan 8, 2025ย ยท For the past four to five years, I have enjoyed sleeping in silence. I eventually moved house, but unfortunately, we have noisy neighbors who constantly play music with heavy bass. I โ€ฆ

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