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Fear of missing out (FOMO) is the feeling of apprehension that one is either not in the know about or missing out on information, events, experiences, or life decisions that could make one's life better. [2]

Sep 20, 2023 · FOMO includes both the perception of missing out, which triggers anxiety, and compulsive behaviors, like checking and refreshing sites, to maintain social connections.

Oct 29, 2025 · The fear of missing out, or FOMO, refers to the feeling or perception that others are having more fun, living better lives, or experiencing better things than you are.

Feb 3, 2025 · FOMO is the anxiety and emotional distress you feel when you see an appealing socio-cultural opportunity pass you by. It also encompasses the disappointment that comes with not being …

Mar 31, 2022 · The fear of missing out, or FOMO, is anxiety caused by feeling like you're missing out on social events, trends, or even breaking news.

FOMO, or the fear of missing out, is a mental health issue where a person constantly feels anxious about missing social events, important information, fun experiences, or new opportunities.

Jun 25, 2025 · Key points Though FoMO is a relatively new term, fear of social isolation has been around for millennia. FoMO is linked to social anxiety disorder and depression.

Fear of missing out (FoMO) is a unique term introduced in 2004 to describe a phenomenon observed on social networking sites. FoMO includes two processes; firstly, perception of missing out, followed up …

Aug 15, 2025 · Fear of missing out (FOMO) involves anxiety and unease about how others might be having more rewarding experiences than you. FOMO isn’t unique to the online world.

Fear of missing out (FoMO) is a unique term introduced in 2004 to describe a phenomenon observed on social networking sites. FoMO includes two processes; firstly, perception of missing out, followed up …

Aug 15, 2025 · Fear of missing out (FOMO) involves anxiety and unease about how others might be having more rewarding experiences than you. FOMO isn’t unique to the online world.

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